Hi, I’m Wambui — the heart behind Shed it. I help women lose weight, balance their hormones, and build a healthy lifestyle that feels good, peaceful, and sustainable. My guides and cookbooks make healthy living simple, practical, and enjoyable.

After losing 42 kg through hormone balancing and sustainable eating, I created The Shed it to help women transform their bodies without punishment, guilt, or extreme dieting.

My approach is simple:
Eat well. Balance your hormones. Build habits that last a lifetime.
You deserve a body that feels like home.